Barbell: Tuesday 4/09/2018
1) 2 x Snatches: 50%, 60%, 70%, 75%, 80%, 85%, 90%, 90%
2) 3 x Back Squat: 50%, 60%, 70%, 80%, 85%, 85%, 85%
3) 3 x Snatch Grip Behind the Neck Push Press: 50%, 60%, 70%, 80%, 85%, 85%, 85%
1) 2 x Snatches: 50%, 60%, 70%, 75%, 80%, 85%, 90%, 90%
2) 3 x Back Squat: 50%, 60%, 70%, 80%, 85%, 85%, 85%
3) 3 x Snatch Grip Behind the Neck Push Press: 50%, 60%, 70%, 80%, 85%, 85%, 85%