Barbell: Saturday 23/06/2018

1) Snatch + Hang Snatch: 50%, 60%, 70%, 80%, 90%, 95%
2) 3 x Back Squat: 50%, 60%, 70%, 80%, 85%, 90%
3) 3 x Hang Snatch High Pull: 50%, 60%, 70%, 80%, 85%, 90%