Barbell: Tuesday 27/08/2019

3 x Clean from Blocks:
50% 60% 70% 75% 80% 80% 80%

5 x Jerk Balance:
50% 60% 70% 75% 75% 75% 75%

5 x Front Squat:
50% 60% 70% 75% 75% 75% 75%


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