WOD: Saturday 12/05/2018
**Ghost Mushroom Tour tonight - 7pm tea, leaving the box about 7:45pm for tour**
Alternate between for 4 Sets:
2 Strict Press + 3 Push Press
Toes to Bar x 5 reps
then
4 Rounds for Max Reps of:
1 Min of Burpees
1 Min of Wall Balls
1 Min of Sit-Ups
1 Min Rest
Post weights and reps to comments