WOD: Sunday 21/12/2014

Rest Day at Blue Lake CrossFit

4 Sleeps till Christmas!

Adaptive athletes travel from all around the globe to CrossFit Rubicon in Vienna, Virginia, to participate in the Working Wounded Games, a competition that levels the playing field for severely wounded veterans and permanently injured civilians. David "Chef" Wallach, founder of CrossFit Rubicon, says the event provides a competitive outlet for athletes who may otherwise not have the opportunity to compete.