Barbell: Tuesday 8/05/2018

1) 3 x Hang Cleans: 50%, 60%, 70%, 75%, 80%, 80%
2) 5 x Jerk Balance: 50%, 60%, 70%, 75%, 75%, 75%
3) 5 x Front Squat: 50%, 60%, 70%, 75%, 75%, 75%