Barbell: Saturday 3/03/2018
1) High Hang Clean + Low Hang Clean: 50%, 60%, 70%, 75%, 80%, 80%
2) Split Jerk: 5@50%, 3@70%, 3@75%, 3@75%
3) Front Squat + Push Press: 5@50%, 3@70%, 3@75%, 3@75%
1) High Hang Clean + Low Hang Clean: 50%, 60%, 70%, 75%, 80%, 80%
2) Split Jerk: 5@50%, 3@70%, 3@75%, 3@75%
3) Front Squat + Push Press: 5@50%, 3@70%, 3@75%, 3@75%