Barbell: Saturday 28/12/2019
1) 3 x Clean and Jerks: 50%, 60%, 70%, 75%, 80%, 85%+
2) 3 x Jerk Balance: 50%, 60%, 70%, 80%, 80%, 85%+
3) 5 x Clean High Pulls: 50%, 60%, 70%, 80%, 80%, 85%+
1) 3 x Clean and Jerks: 50%, 60%, 70%, 75%, 80%, 85%+
2) 3 x Jerk Balance: 50%, 60%, 70%, 80%, 80%, 85%+
3) 5 x Clean High Pulls: 50%, 60%, 70%, 80%, 80%, 85%+