WOD: Thursday 07/06/2018
**CrossFit Junior Teens @ 4:15**
Every 2 mins, for 20 mins (10 sets):
Snatch x 1.1
(rest 5-10 secs between singles)
Build over the course of the 10 sets.
then
10 min AMRAP of:
40 Double-Unders
20 Alternating Single-Arm Dumbbell Snatches (15/25 kgs)
10 Strict Handstand Push-Ups
Post weights and reps to comments