WOD: Wednesday 7/06/2017

**CrossFit Senior Teens @ 4.15pm**

Four sets of:
Deadlift x 3-5 reps
Rest 2-3 mins

then:

AMRAP 10 Mins:
10 Clean & Jerks (47.5kg/70kg)
15 Burpees

Post weights and rounds completed to comments.