interested in one-on-one training?

We offer PT sessions to our members at a cost of $50 for an hour session. This is separate to their membership.

CrossFit is about the community and that is why our group sessions are so valuable BUT if you have specific needs such as:

  • Skills development

  • Class times don’t suit

  • Mobility/movement restrictions

  • Injury rehabilitation

  • Prefer private training

then you can have a chat with one of our coaches to formulate a plan for you. You can choose to do a once-off PT session or make it a regular thing!