crossfit kids AND Teens


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CrossFit Teens
jUNIOR - 8-12 yEARS (60 mINS)
sENIOR - 12-16 years (60 mins)

  • Warm up
  • Skill / Tech
  • WOD (Workout of the Day)
  • Skill / Tech / Game
  • Cool down / Stretch

The teens classes are very similar to the adults class in structure with the focus on learning good yet basic movement patterns.
CrossFit Juniors is for pre teens, younger teens & teens new to CrossFit.
CrossFit Seniors is for older &/or more experienced teens.

DAYS & TIMES - 2018

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COST & PAYMENT OPTIONS:

1 - Pay per Session $10
2 - Monthly Invoice at the end of each month - $10 per session. Direct Debit/Eftpos/Cheque or Cash options available.

 


CROSSFIT KIDS

5-8 years (45 mins)
 

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  • Warm up
  • Skill / Tech
  • WOD
  • Game
  • Cool Down

The kids class is based around having fun and learning new skills.

**CrossFit Kids - Term 3 Dates**

  • Friday - August 10th (Week 3)
  • Friday - August 24th (Week 5)
  • Friday - September 7th (Week 7)
  • Friday - September 21st (Week 9)

Bookings ESSENTIAL - Call/Text Eve - 0427345917 or Email - adamandeve@bluelakecrossfit.com.au to book your spot!!

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COST & PAYMENT OPTIONS:

Pay per Session - $8 - Direct Debit/Eftpos/Cheque or Cash options available.

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READY TO MAKE A CHANGE?