crossfit kids AND Teens


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CrossFit Teens
jUNIOR - 8-12 yEARS (60 mINS)
sENIOR - 12-16 years (60 mins)

  • Warm up

  • Skill / Tech

  • WOD (Workout of the Day)

  • Skill / Tech / Game

  • Cool down / Stretch

The teens classes are very similar to the adults class in structure with the focus on learning good yet basic movement patterns.
CrossFit Juniors is for pre teens, younger teens & teens new to CrossFit.
CrossFit Seniors is for older &/or more experienced teens.

DAYS & TIMES - 2018

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COST & PAYMENT OPTIONS:

1 - Pay per Session $10
2 - Monthly Invoice at the end of each month - $10 per session. Direct Debit/Eftpos/Cheque or Cash options available.

 


**CROSSFIT KIDS IS CURRENTLY TAKING A BREAK WHILST WE UPDATE OUR FACILITY - Stay tuned for new Schedule in 2019**

CROSSFIT KIDS

5-8 years (45 mins)
 

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  • Warm up

  • Skill / Tech

  • WOD

  • Game

  • Cool Down

The kids class is based around having fun and learning new skills.

Kids and Teens.jpg

COST & PAYMENT OPTIONS:

Pay per Session - $8 - Direct Debit/Eftpos/Cheque or Cash options available.

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