LOWER IMPACT, LOWER INTENSITY

CrossFit for Life focuses on functional movements and training the body to become more efficient in everyday life.

It's a lower impact, lower intensity CrossFit class focused on improving and maintaining mobility. It’s cost is intentionally low at $5 per class to enable even people on the slimmest of budgets to be able to get a little fun and fitness in their lives.

Talk to our Head Coach Eve, who not only has years of experience as a CrossFit Coach, but has extensive and varied experience as a Registered Nurse.

HOW DO I GET STARTED?

  1. See your GP and get a Medical Clearance to ensure you are safe to participate in exercise.

  2. Call 0427 345 917 or email us at: adamandeve@bluelakecrossfit.com.au

  3. Fill out the Blue Lake CrossFit Waiver and Medical History form.

TIMETABLE

Monday, Wednesday & Friday - 10:30am

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READY TO MAKE A CHANGE?