LOWER IMPACT, LOWER INTENSITY
CrossFit for Life focuses on functional movements and training the body to become more efficient in everyday life.
It's a lower impact, lower intensity CrossFit class focused on improving and maintaining mobility. It’s cost is intentionally low at $5 per class to enable even people on the slimmest of budgets to be able to get a little fun and fitness in their lives.
Talk to our Head Coach Eve, who not only has years of experience as a CrossFit Coach, but has extensive and varied experience as a Registered Nurse.
HOW DO I GET STARTED?
See your GP and get a Medical Clearance to ensure you are safe to participate in exercise.
Call 0427 345 917 or email us at: firstname.lastname@example.org
Fill out the Blue Lake CrossFit Waiver and Medical History form.
Monday, Wednesday & Friday - 10:30am